VR Calisthenics and Flexibility

VR Calisthenics and Flexibility Official

VRChat 186 members

(0 reviews) 7 views 0

Share / Embed

Link (Discord, Slack, social media)

Paste in Discord or Slack for an automatic preview card.

Website Embed

<div class="spillvr-card" data-type="group" data-id="84440" data-theme="dark"></div>
<script src="https://spillvr.com/Scripts/embed.js" async></script>

Paste into your website HTML to show an interactive card.

Image Card (Markdown, Forums)

Use in Markdown: ![](url) — or paste the URL directly in forums that support images.

About This Group

VR Fitness and Flexibility training.

AKA calisthenics and body weight exercise tailored towards improving physical capabilities dancing‚ mobility‚ agility‚ all around well being. All you need is two hands and feet and you can do calisthenics.

This group goes over full body‚ hip and groin(splits)‚ and back and shoulder flexibility training. Along with strengthening and refining joints‚ knees‚ tendons‚ etc.

This group is very casual‚ and no shame in being new to working out. We all start somewhere.

View on VRChat: VRChat.com

VRCX: Open in VRCX