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Maladaptive Daydreamers Official

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About This Group
For those who maladaptive daydream.

Maladaptive Daydreaming is a proposed mental disorder that causes a person to create a complex inner world where they have vivid daydreams that can feel like a story or even real and last for hours at a time.

Symptoms of this disorder can include˸ vivid daydreams‚ dissociation‚ social isolation‚ difficulty concentrating on tasks‚ repetitive movements （rocking‚ pacing‚ or whispering） ‚ difficulty sleeping‚ derealization‚ depersonalization‚ and a lot more.

This disorder is often caused by trauma‚ abuse‚ and or loneliness. Most often from repetitive trauma as a coping mechanism. Though‚ of course‚ it isnt the only thing that causes it.

While this disorder is not diagnosable‚ it is still a very real thing that people struggle with as a person can become so dependent on daydreaming that the real world starts to not feel real and they dont feel like they are themselves when looking in a mirror.

I have added some links for more information.

Update˸ Apologies we have neglected this group‚ upon thinking about it‚ we realized that a lot of our symptoms are also related to us being a system. We do maladaptive daydream on top of that so we're a bit of a dissociated mess.⁄hj
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Listed on January 25, 2026 | Last updated January 25, 2026