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No Nud November Official

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About This Group
No Nut November‚ often abbreviated to NNN‚ is an annual internet challenge of male sexual abstinence during the month of November.[1] It originated in 2011 and grew in popularity on social media during and after 2017

Destroy D**k December is a related internet challenge following No Nut November which serves as a counterpoint‚ encouraging participants to take part in sexual activities such as intercourse and m*******tion‚ after abstaining from them during the previous month. Each day‚ participants in the challenge ejaculate a number of times equal to the day's place in the month‚ starting with one "nut" on the first of December‚ and ending with thirty-one "nuts" on the final day. In total‚ that is 496 "nuts" in December.
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Listed on January 23, 2026 | Last updated January 23, 2026