Complex PTSD - VR Groups

Complex PTSD Official

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About This Group

Complex post-traumatic stress disorder (c-PTSD or CPTSD) is a mental health condition that develops after experiencing prolonged or repeated trauma‚ going beyond the symptoms typically a*sociated with PTSD. It involves difficulties in regulating emotions‚ maintaining relationships‚ and developing a negative self-concept‚ in addition to the symptoms of PTSD.

Self-Organization Issues?
* Distorted Self-Concept? Feeling permanently damaged‚ worthless‚ or different from others.
* Difficulty with Intimacy? Struggling to form and maintain healthy relationships.
* Negative Self-Talk? Persistent feelings of guilt‚ shame‚ and worthlessness.

Emotional Regulation?
* Difficulty Controlling Emotions? Rapid mood swings‚ irritability‚ and anger outbursts.
* Excessive Emotional Reactivity? Heightened sensitivity to negative stimuli.

Social Functioning?
* Withdrawal and Isolation? Cutting oneself off from friends and family‚ or avoiding social situations.
* Relationship Problems? Difficulties with trust‚ maintaining healthy relationships‚ and forming attachments.

Other Symptoms?
* Dissociation? Feeling detached from reality or one's body.
* Re-experiencing? Flashbacks‚ nightmares‚ and intrusive memories of the trauma.
* Avoidance? Trying to avoid thoughts‚ memories‚ or situations that remind of the trauma.
* Hypervigilance? Being on edge‚ easily startled‚ and constantly on high alert.
* Physical Symptoms? Headaches‚ dizziness‚ chest pains‚ and stomach aches.
* Destructive Behaviors? Self-harm‚ substance abuse‚ and reckless behavior.
* Suicidal Thoughts? Thoughts of ending one's life.

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